I watched maybe 45 minutes of Super Bowl LX, and was lucky to see many of the scoring plays. Basically, I'd never go out of my way to watch such stuff, but I was following the winter Olympics at the same time, so did change channels from time to time.
This was some of the worst football of any football code I've seen. How can anyone watch such rubbish? This was worse than rugby union, which has gone down the same road of incentivising less play while trying to look good doing it. For examples of football sports that actually play foot-ball, try rugby league or soccer. With these, the ball is in play almost continuously.
The big problem with American football for me is players being allowed to throw the ball out. In all other football codes that's not allowed. In soccer, you throw the ball in from out of bounds, but throwing it out is hand ball and a penalty, likewise in rugby it is also a penalty. The game is foot-ball, you kick the ball with your foot, if you want the ball out, you must kick it out.
For the first time I saw the kick-offs where no-one can move after the ball is kicked, which is counter-intuitive, and looks silly. The ball has been kicked, but everyone waits like a field of pansies. And the scoring team kicking off is also silly, they tried this in rugby league and it failed back in the 90's. There is talk of bringing back some version of this again, but it's a bad idea, the scoring team usually receives the kick off in other football codes. To explain the thinking behind this, it prevents the team scored against ending up perpetually trapped in their own half. It is counter to the spirit of the game and would be very boring to watch, which American football is actually, very boring.
Anyway, back to the Winter Olympics for me, where athletes actually compete and do not stand around comparing their tutus.